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Wing Chun Kung Fu
Wing
Chun is the most widely known and practiced style of Kung Fu in
the world. It is direct, efficient, practical, and easy to learn
– (Factors that make it one of the best martial arts for women
as well.) Rooted in physics of bodily motion, Wing Chun emphasizes
technique over brute force and empowers smaller or weaker practitioners
to overcome opponents much larger or stronger than themselves. Wing
Chun is a powerful close-quarters style of self defense - ideal
for use in confined spaces such as airplanes, buses, offices and
bars, places where obstacles that limit mobility.
A
fundamental principle of Wing Chun is the centerline theory:
the theory that a straight line is the shortest distance between
two points. Therefore, opponents attacking with a hook
punch would be countered by the advance of a Wing Chun straight
punch. Of course, the straight punch would arrive sooner
Another
vital principle of Wing Chun is economy of movement and energy.
For example, there are no hard blocks employed in Wing
Chun. Instead a counter-strike would be delivered to intercept
the attack. In this way, energy is not wasted by blocking and countering;
both are delivered simultaneously, thus deflecting the attack and
landing a blow. Kicks are generally low, aiming below the waist
to stop advances or trip-up opponents. |